It’s good to have you here. Thanks for being a part of our growing online GRAND community. Feel free to start discussions on best practices, questions you may have, general health and well being, or anything you feel that and share what's on your mind. In this forum you can also add photos, videos, hashtags and more to your posts. You will need to create an account in order to post within the community. This is separate from your Member's Only log-on access. Enjoy using the forum! The views and opinions expressed within this online forum are those of the authors and do not necessarily reflect the official policy or position of the Greater Richmond Academy of Nutrition and Dietetics (GRAND), the Virginia Academy of Nutrition and Dietetics (VAND), or the Academy of Nutrition and Dietetics (AND). Any content provided by our members (authors) are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. GRAND has the right to remove any content, without notice, that is deemed to be offensive, inflammatory, false, or not consistent with the goals of this organization.